Don’t let Covid-19 stop you from working out. Watch our workout videos for some at home workouts.
YMCA’s “on-demand” healthy living network. It’s your favorite classes, our top instructors, and the Y community, now available at home, on the road, 24/7 and 360 degrees.
Access to 100+ workouts with 9 different programs online. Find the right workouts to match your fitness level. Parents, press “click here for more” and choose BORN TO MOVE to keep your kids active and engaged!
On Tuesday and Thursday mornings at 8 and Sunday mornings at 10, Kim Filler will be hosting free Zoom calls guiding 20 min meditations and discussions following it.
Do you miss attending our amazing Common Fence Point Zumba classes? Click the link and have fun!
30 minute no equipment cardio and strength conditioning workout.
Total Body Conditioning Workout | Level 2 – BeFit in 30 Extreme.
March 24, 2020
March 17, 2020
The Newport County YMCA is more than a gym. It is a powerful association of men, women, and children committed to youth development, healthy living, and social responsibility.
792 Valley Road
Middletown, RI 02842