HEALTH COACHES work with children using traditional exercise methods to ease them into a fitness routine that is comfortable for them.
WEEKLY MEETINGS with wellness coaches and fitness professionals to establish and maintain healthier eating patterns and a more physically active lifestyle.
SUPPORTIVE ENVIRONMENT where children and their families can receive guidance, support, and the resources they need to develop lifelong healthy habits.
Measurable Goals One Step At A Time
• Reduce or maintain BMI level
• Improve physical fitness level, nutrition knowledge, & confidence level
• Develop participants’ understanding of the need to increase personal and family daily activity levels
• Improve lifestyle habits