YOUTH BOXING (Ages 8-18)
*Please note: this program is paused due to COVID-19.
$125 MEMBER/ $150 NON-MEMBER
This class is for all levels of boxers. Participants will learn boxing basics, drills and bag work along with strength and endurance with Master Trainer, Johnny Caz.
Available to our Wahoo Swim Team Members ONLY.
This program is designed to prepare young athletes in our Wahoo Swim Team program. With these workouts held at the YMCA, athletes will develop explosive power, speed, and overall strength. Workouts consist of a 30-minute dynamic warm-up to start, acceleration, deceleration, and change of direction drills and supervised weight training.