Whether you are just beginning to exercise or looking to take your fitness to the next level, our Personal Training Program will get you results! You will work with experienced, nationally-certified trainers to review or establish achievable goala.

Personal Training request forms are located at the Welcome Center.

MONTHLY PAYMENT PACKAGES FOR Y MEMBERS

QUICK TRAIN PROGRAM                                      EXTENDED PROGRAM
30 Minutes individual sessions                           60 minutes individual sessions
Month-to-month program                                  Month-to-month program
$40/session                                                             $65/session

3 Month Program $35/session                          3 Month Program $60/session
6 Month Program $30/session                          6 Month Program $55/session

ONE-ON-ONE TRAINING

Work with a Certified Personal Trainer and design a customized exercise, fitness, sports, or strength curriculum to meet your goals. Single or multiple sessions available for 30-minute or 1-hour appointments. Choose from a list of qualified certified trainers to assist you with your specific needs.

4 HOURS: $300 MEMBERS/$400 NON-MEMBER
8 HOURS: $525 MEMBERS/$600 NON-MEMBER

SPECIALIZED SMALL GROUP TRAINING PACKAGES

Grab a group of your friends and enlist the help of a Personal Trainer to reach your goals together. Sessions are purchased in hourly packages and may be used in 30 minuets or 1 hour sessions.

BUDDY PROGRAM (2 People)

Member Price:

• 4 hours: $180/per person
• 8 hours: $300/per person

Non-Member Price:

• 4 hours: $260/per person
• 8 hours: $420/per person

GROUP TRAINING (3+ People)

Member Price:

• 4 hours: $140/per person
• 8 hours: $220/per person

Non-Member Price:

• 4 hours: $220/per person
• 8 hours: $340/per person