The YMCA Wellness Center promotes a positive and memorable experience. All of our staff in the Wellness Center are trained and qualified to assist you in reaching your goals. We offer a free orientation to every member to ensure safety and assistance in developing a workout program suited for your needs. Our facilities include:
- Cardio room complete with Treadmills, Rowers, Cybex Recumbent Bikes, Matrix Spin Bikes, ArcTrainers, Stair Masters, Versa-Climbers, Elliptical Trainers and Precors. You must be at least 10 years of age and 4’ 10” to use this equipment.
- Circuit room featuring the dynamic technology of the Prestige VRS ™ line from CYBEX®.
- Functional Fitness room includes the MATRIX Connexus system, punching bags, rowers, kettlebells, TRX, Barre, jump ropes and more!
- Weight room includes squat racks, free weights, weight machines, bench press, and trap bar.
- Sports Performance room equipped with Skill Mill treadmills, turf track, weighted ropes, push sled, box jumps, and kettlebells.