CFP Group Exercise

CFP is proud to partner with the Newport County YMCA to offer members a second Group Exercise Studio on the northern end of Aquidneck Island (Common Fence Point Community Hall, 933 Anthony Rd).  Each week at CFP we have a full schedule of classes:  Zumba, Zumba Gold, Gentle Yoga, Chair Yoga, HIIT, Hula Hoop, and Body Pump”.  This is open to all members of the Y for free. Non-members welcome ($8 per class).

MONDAY
Class Time Instructor Room 
Zumba Gold 9:30am CFP
Hula Hoop 5:00pm CFP
Zumba 6:00pm CFP
TUESDAY
Class Time Instructor Room 
Total Body
Strength
7:45am CFP
Body Pump 9:00am CFP
WEDNESDAY
Class Time Instructor Room 
Zumba 9:00am CFP
THURSDAY
Class Time Instructor Room 
Total Body
Strength
7:45am CFP
Zumba 9:00am CFP
Body Pump 10:15am CFP
Zumba 6:00pm CFP
FRIDAY
Class Time Instructor Room 
Yoga 8:00am CFP
Zumba 9:00am CFP
SATURDAY
Class Time Instructor Room 
Zumba 9:00am CFP
SUNDAY
Class Time Instructor Room 
Zumba 9:00am CFP

CLASS DESCRIPTIONS LISTED IN THE PROGRAM GUIDE

CLASSES MAY BE SUBBED AT ANY TIME

Don’t miss class updates or cancellations – download the Newport County YMCA app on your smartphone! Look for this:

Do you want Personal Training??? Amber Crone is available at CFP !! Please reach out to her directly via email astrongerbody@gmail.com

COMING SOON:
Men’s Yoga w/Mimi – Wednesday’s @6:30pm starting March 11th
Tai Chi w/Michael starting March 23rd @8:30am
Spring Boot Camps in April/May