CFP Group Exercise
CFP is proud to partner with the Newport County YMCA to offer members a second Group Exercise Studio on the northern end of Aquidneck Island (Common Fence Point Community Hall, 933 Anthony Rd). Each week at CFP we have a full schedule of classes: Zumba, Zumba Gold, Gentle Yoga, Chair Yoga, HIIT, Hula Hoop, and Body Pump”. This is open to all members of the Y for free. Non-members welcome ($8 per class).
| MONDAY | |||
|---|---|---|---|
| Class | Time | Instructor | Room |
| Zumba Gold | 9:30am | CFP | |
| Hula Hoop | 5:00pm | CFP | |
| Zumba | 6:00pm | CFP |
| TUESDAY | |||
|---|---|---|---|
| Class | Time | Instructor | Room |
| Total Body Strength |
7:45am | CFP | |
| Body Pump | 9:00am | CFP |
| WEDNESDAY | |||
|---|---|---|---|
| Class | Time | Instructor | Room |
| Zumba | 9:00am | CFP |
| THURSDAY | |||
|---|---|---|---|
| Class | Time | Instructor | Room |
| Total Body Strength |
7:45am | CFP | |
| Zumba | 9:00am | CFP | |
| Body Pump | 10:15am | CFP | |
| Zumba | 6:00pm | CFP |
| FRIDAY | |||
|---|---|---|---|
| Class | Time | Instructor | Room |
| Yoga | 8:00am | CFP | |
| Zumba | 9:00am | CFP |
| SATURDAY | |||
|---|---|---|---|
| Class | Time | Instructor | Room |
| Zumba | 9:00am | CFP |
| SUNDAY | |||
|---|---|---|---|
| Class | Time | Instructor | Room |
| Zumba | 9:00am | CFP |
CLASS DESCRIPTIONS LISTED IN THE PROGRAM GUIDE
CLASSES MAY BE SUBBED AT ANY TIME
Don’t miss class updates or cancellations – download the Newport County YMCA app on your smartphone! Look for this: 
Do you want Personal Training??? Amber Crone is available at CFP !! Please reach out to her directly via email astrongerbody@gmail.com
COMING SOON:
Men’s Yoga w/Mimi – Wednesday’s @6:30pm starting March 11th
Tai Chi w/Michael starting March 23rd @8:30am
Spring Boot Camps in April/May
