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PROGRAMS > Fitness Programs > Personal Training

We’re here to help you!

Whether you need a little advice to get started or a comprehensive, personalized program, the Y can help! Our mission is to build healthy spirit, mind, and body for all. We are here to help you reach your wellness goals, regardless of your age or ability. We have trained staff to support and motivate you, a fully-equipped wellness center and weight room, dozens of group exercise classes per week, and child care while you work out.

PERSONAL TRAINING

ONE-ON-ONE TRAINING

Work with a Certified Personal Trainer and design a customized exercise, fitness, sports, or strength curriculum to meet your goals. Single or multiple sessions available for 30-minute or 1-hour appointments. Discounts available for purchasing multiple sessions. Choose from a list of qualified certified trainers to assist you with your specific needs.

1 hour: $50     4 hours: $180   8 hours $320 10 hours $380

 

SPECIALIZED GROUP TRAINING

Grab a group of your friends and enlist the help of a Personal Trainer to reach your goals together. You choose the day, time, and number of times per week. 

2 people: $30/hour (per person)
4 hours: $120     8 hours: $240

3+ people: $25/hour (per person)
4 hours: $100     8 hours: $200

CLICK HERE for our brochure with more information!

 

ADDITIONAL YMCA FITNESS PROGRAMS

Group Exercise Classes*
Senior Strength*
Water Aerobics*
Les Mills Grit Program
Outdoor Fit Camp (Spring/Summer)
Sports Conditioning Training
Meditation Program
*Included in membership

Please contact Dave Willis at groupx@newportymca.org for more information on our additional fitness programs.