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PROGRAMS > Fitness Programs > Group Exercise

Group Exercise Coordinator: Mindy Davis
Groupx@newportymca.org
The Newport County YMCA offers the following programs:

The Newport County YMCA’s Group Exercise has a comprehensive fitness and wellness schedule that serves the novice to advanced participant. Class offerings include yoga, hip hop, indoor cycling, Pilates mat-based workouts, kick boxing, body sculpting, step and impact workouts. Our instructors are nationally certified by ACSM (American Council of Sports Medicine), ACE (American Council of Exercise) and/or AFAA (Aerobics and Fitness Association of America). Their experience ranges from national fitness champions/competitors, certified yoga instructors and professional dance instructors to pharmacists, nurses, teachers, artists and moms!

Indoor Cycling
Indoor Cycling is a workout that allows you to exercise at your own pace. Cycling can be very intense and extremely effective workout. The setting and music, along with our motivating instructors, will take you on a journey that will create a great body and mind workout. Indoor Cycling fills up fast. Sign in at the Member Services Desk; space is limited.

Class Fees for Non-members
Walk-in Fee: $10.00
10 Class Card (good for 3 months): $70.00
Aerobic Card (good for one 8 week session - unlimited classes): $120.00
Walk-in Fee: $5.00 with a member only. NO GUEST walk-ins permitted for groupx classes after 5pm.