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PROGRAMS OVERVIEW

The Newport County YMCA offers the following programs:

AQUATICS

Our pool is 25 yards long and is 6 lanes wide. It is open for adult lap and a variety of aquatic programs for adults and youths and is handicap accessible and has a chair lift.

FITNESS PROGRAMS

The Newport County YMCA’s Group Exercise has a comprehensive fitness and wellness schedule that serves the novice to advanced participant. Class offerings include yoga, hip hop, indoor cycling, Pilates mat-based workouts, kick boxing, body sculpting, step and impact workouts. Our instructors are nationally certified by ACSM (American Council of Sports Medicine), ACE (American Council of Exercise) and/or AFAA (Aerobics and Fitness Association of America). Their experience ranges from national fitness champions/competitors, certified yoga instructors and professional dance instructors to pharmacists, nurses, teachers, artists and moms!

Our certified professional personal training team is trained to work with all populations from the novice to the advanced exercise enthusiast. All training sessions are scheduled to accommodate each individual’s needs.

Our personal training programs provide individual attention in a private setting away from our Wellness Center.

YMCA Adult Sports Leagues are open to players at every skill level.

HEALTH & WELLNESS CENTER

The YMCA Wellness Center promotes a positive and memorable experience. All of our staff in the wellness center are trained and qualified to assist you in reaching your goals. We offer a free orientation to every member to ensure safety and assistance in developing a workout program suited for your needs.

FAMILY

The goal of the Newport County YMCA Family Programs is to help families grow spiritually, mentally, and physically in a diverse community. Some of the programs we offer throughout the year are Parents Night Out, Birthday Parties, Family Nights, Youth Nights, Family Gym and Family Sports Time. We continually create new programs to accommodate the needs of our YMCA families.

YOUTH PROGRAMS

YMCA volunteer led, coed, youth sports leagues focus on the following values: everybody plays, emphasis is on fun, team work and fair play is of utmost importance.

> YOUTH SPORTS

YMCA volunteer led, coed, youth sports leagues focus on the following values: everybody plays, emphasis is on fun, team work and fair play is of utmost importance.

> GYMNASTICS

The YMCA gymnastics program is patterned after the U.S.A. Gymnastics Federation Junior Olympic Program. We offer beginner through advanced instruction. Our goal is to help each child achieve their highest potential through proper skill progression with safety as our number one concern.

CHILD CARE

CAMPS

OUTDOOR LEADERSHIP

Conveniently located just minutes from downtown Newport, Rhode Island, our Outdoor Leadership Center is an ideal setting to explore chalenges and invest in an environment designed to enhance commitment, collaboration and overall success of your organization.

Our Outdoor Leadership Center is located right here at the Newport County YMCA is an ideal setting to explore challenges and invest in an environment designed to enhance commitment, collaboration and overall success of your school, organization or business.

ADAPTED PHYSICAL ACTIVITIY

These programs are for individuals with disabilities as well as individuals who need adaptations to activities to be able to participate. Classes are taught by an experienced professional who has a Masters Degree in Adapted Physical Activity. Sessions are 45 minutes unless otherwise noted. Scholarships are available. Contact Newport County YMCA for class schedules and availability. Contact Megan Leonard via email: meganl@newportymca.org or via phone: 401.847.9200 X117 for additional information.

COMMUNITY DEVELOPMENT

We offer Lifeguarding, Babysitting CPR & First Aid Courses