AT THE BENEFITS OF OUR MEMBERS:
YMCA Group Exercise Classes –
Group Exercise classes are included in your membership
Health & Wellness Pool & Gymnasium
– Available during the week for adult, senior, family
and youth use. Pick up a pool and gym schedule at the Member
Racquetball Court – Court may
be reserved by members only. Reservations may be made up to
3 days in advance by calling 401.847.0752. All players must
check in at the Member Service Desk. Players are entitled
to the amount of time they have reserved. Members may reserve
courts for one hour time slots. Courts are available during
all YMCA open hours.
Weight Room – Included in your
YMCA membership. It is a co-ed exercise room for those who
prefer working out with free weights. We do restrict this
room to individuals 15 years and older for safety reasons.
Dynamic adjustment is the essence behind the
new ROC-IT™ line from HOIST®. Using ROX™ technology,
the user becomes an integral part of the exercise by continuously
adjusting the position of the user with the movement of the
exercise arm. As a result, the ROC-IT line embodies a unique
training experience that achieves the unrestricted joint movement
and core activating benefits of functional training coupled
with the stabilizing benefits of machine-based equipment.
Try it out for yourself and experience the ride of the ROC-IT
Along with our Hoist® Roc-IT™ training
equipment, we have a variety of cardiovascular equipment;
Treadmills, Rowers, Life Cycles, Recumbent Life Cycles, Free
Climbers, Stair Masters, Versa-Climbers, Elliptical Trainers
and Precors. You must be at least 10 years of age and 4’
10” to use this equipment.
Please call 847.9200, ext 132 to make an appointment
with your certified trainer.
Shower & Locker Room Facilities
– There are five locker rooms within our facility: one
each for men, boys, girls and two for women. Children age
2 through age 14 use the girls and boys locker rooms. Lockers
are available in each of the locker rooms on a daily basis
only. Boys and girls lockers do not have locks. You may bring
your own padlock and remove it at the end of your daily visit.
Keys for the adult lockers are obtained at the Member Service
Desk. Half lockers may also be rented on an annual basis;
please contact the Membership Office for details. Towels may
be rented for $1.00; 50¢ will be returned to you upon
return of the towel.
Steam & Sauna – A steam room
and sauna are located in both the men’s and women’s
Water Exercise Classes
AOA (Active Older Adult)
Family Treehouse (babysitting)
The YMCA offers baby-sitting for the children of members while
the parents are using the facility. This service is offered
free of charge to YMCA members. Schedules and additional information
are available in the Family Tree House room or at the Registration
and Member Service Desks. Due to popular demand this is on
a first come, first serve basis. No Reservations. Time in
Family Treehouse is determined by the child’s age.
Monday-Friday 8:30AM - 1:15PM and 4:00PM -
Saturday 8:15AM -12:15PM
High volume time is from 9:00 – 11:00
a.m. Be aware that there may be a wait.
Priority Registration on Programs and Reduced